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Great for: supporting energy production, electrolyte balance, muscle function, cell division, nervous system function, healthy bones and teeth, as well as normal psychological function.


Triple Magnesium Complex is an advanced blend of high absorption magnesium citrate, taurate and bisglycinate chelate, formulated by expert nutrition scientists and our resident doctor, to optimise magnesium absorption for intensive support. We use fully reacted (magnesium bonded to its carrier), bioavailable magnesium citrate and amino acid chelates taurate and glycinate, which are highly soluble. The strong bonds between magnesium and amino acid complexes keep them intact in the acidic environment of the gut ready for absorption in the intestines. Each single magnesium form is taken up by a single, easily saturated, uptake pathway, so by combining three bioavailable forms of magnesium, we ensure more magnesium is absorbed, since uptake is achieved via three routes not one.




  • FULLY REACTED FORMULA: only fully reacted (not buffered) magnesium forms are free from poorly absorbed magnesium oxide. The enhanced solubility of these fully reacted magnesium forms optimises absorption potential
  • MULTIPLE HEALTH BENEFITS: magnesium supports normal energy release, muscle function, electrolyte balance, nervous system function and normal psychological function
  • SPLIT DOSING FOR ENHANCED UPTAKE: magnesium absorption is significantly improved by taking smaller doses throughout the day



Adults: take 2 tablets daily. 

Children aged 12+: take 1 tablet daily. 


Best taken with food. For optimal absorption and all-day coverage, split the daily dose between morning and evening. Do not exceed the stated dose.



Ingredients: Magnesium citrate; bulking agents: microcrystalline cellulose, hydroxypropyl cellulose; magnesium taurate; magnesium bisglycinate; anti-caking agent: ascorbyl palmitate; glazing agents: hydroxypropyl methylcellulose, glycerol.

Triple Magnesium Complex


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