BETTER Crisp bread are made by whole grains and seeds with 100% natural ingredients.  These wholegrains Hi-Fibre seed crisps are great with a soups and salads or great sandwich that gives you high fibre boost to get through the day.
 
Ingredients: 
Whole grain rye flour, sunflower seeds, linseeds, sesame seeds, oat flour, tomato and chili spices 8%, pumpkin seeds, oat flakes, sugar, rapeseed oil, sea salt, rosemary extract.
 
Nutritional value per 100 g. Net weight 140 g.
Energy value 1998 kJ /480 kcal
Fat 29 g
Including saturated fatty acid 4 g
Carbohydrates 36 g
Including sugars 6 g
Protein 13 g
Fiber 11 g
Salt 2,2 g
 
CONTAINS GLUTEN.