BetterYou Magnesium Muscle Flakes provide an energising blend of Zechstein magnesium, lemon and rosemary to help you recharge and recover after exercise with a soothing magnesium flakes bath.
BetterYou Magnesium Muscle Flakes contain a highly concentrated form of 100% natural, Zechstein magnesium chloride (47%).
An essential part of any post-workout routine, the intense muscle relaxation experienced when using BetterYou Magnesium Muscle Flakes is second-to-none.
Importance of Magnesium:
An essential mineral in exercise recovery, Magnesium contributes to the reduction of tiredness and fatigue, the normal functioning of muscles and maintenance of healthy bones and teeth.
Magnesium also aids electrolyte balance and supports normal energy-yielding metabolism.
It also plays a part in normal psychological function and healthy functioning of the nervous system.
How to use:
Add 250g Magnesium Muscle Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes. Increase amount for a more intensive experience.
Add 150g Magnesium Muscle Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.
1kg of Magnesium Muscle Flakes contains 120g magnesium.
- Suitable from 3 months up
- Use during pregnancy and breastfeeding
No contraindications with prescribed medications.