BetterYou Magnesium Sleep Flakes provide a relaxing blend of Zechstein magnesium with essential oils lavender and chamomile to help slow sensory activity and quieten the mind in preparation for sleep.

BetterYou Magnesium Sleep Flakes contain a highly concentrated form of 100% natural, Zechstein magnesium chloride (47%).

 

Magnesium helps to promote overall wellbeing and relaxation. It naturally supports the repair and relaxation of muscles.

Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.

 

How to use:

Bath

Add 250g Magnesium Sleep Flakes (roughly 2 cups) per bath.

Lie back and relax for 20 minutes. Increase amount for a more intensive experience.

Footbath

Add 150g Magnesium Sleep Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.

Sit and relax for 20 minutes.

Dosage

1kg of Magnesium Sleep Flakes contains 120g magnesium.

Suitable for:

  • All ages
  • Use during pregnancy and breastfeeding
  • Vegetarians
  • Vegans

No contraindications with prescribed medications.

Magnesium Sleep Bath Flakes

SKU: BYMFS1000
€11.85Price