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Using the ancient art of fermentation, we evolve milk thistle naturally into a far more bioactive form with an array of key active compounds. The unique kefir-kombucha process carefully extracts all the valuable micronutrients, enzymes and flavonoids to produce fermented milk thistle capsules that can help you weather the demands of a modern-day lifestyle.Living Nutrition Fermented Milk Thistle capsules contain a highly bioavailable living synergy of micronutrients with an enhanced nutrient profile to provide a restorative tonic that can help put a spring in your step.



  • Organic fermented milk thistle seed (Silybum marianum) seed
  • Organic fermented tapioca (capsule)

Active compounds:

Milk Thistle is rich in silymarin—a potent antioxidant containing special flavonoids that have been heavily researched.

Living Nutrition Organic Fermented Milk Thistle

Our kefir-kombucha fermentation naturally increases milk thistle’s bioavailability without the need for additives. It creates a full spectrum of active compounds with an enhanced nutrient profile.



2 capsules provide:
Kefir-kombucha fermented organic milk thistle (Silybum marianum) seed – 600mg

Each capsule contains pure organic milk thistle seed fermented for an extended period with our signature kefir-kombucha process, then carefully freeze dried to preserve all the unique nutrients. We then encapsulate it in an organic fermented tapioca capsule, making it uniquely 100% organic inside and out.




For daily maintenance take 1 capsule daily. Increase to 2 capsules for chronic conditions and for occasions when your digestion needs extra support.

Capsules can be opened and added to drinks or smoothies or mixed into food.

Milk thistle is best taken with food. Avoid taking with hot foods or drinks, which may damage the delicate nutrients.

When using milk thistle supplements, we recommend drinking at least 2l water throughout the day.



Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied and balanced diet, and a healthy lifestyle. If you are nursing, pregnant or considering pregnancy, you should consult your healthcare practitioner prior to using this product.

Organic Fermented Milk Thistle

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