Helga TonnaMar 302 minWhat are the health consequences of air pollution?Exposure to high levels of air pollution can cause a variety of adverse health outcomes. It increases the risk of respiratory infections,...
Helga TonnaFeb 12 minSix tips for Winter Wellness1 Warm Up. There is nothing like warming up with a nice cup of cocoa. Try our Pure Collagen Cocoa Magic. Collagen has many benefits and...
Helga TonnaMay 25, 20222 minLet’s talk proteinOne of the arguments I am frequently faced with as a Vegan is the protein debate of animal protein versus plant-based protein. I can...
Helga TonnaDec 20, 20212 minIs my child following a healthy diet?Weaning babies on the right nutritious diet is a worry for most parents. I remember doing extensive research on how to wean my daughter....