Helga TonnaSep 5, 20232 minBack to School: Health Boost for kidsFor parents with young children summer will soon end as they start to prepare the kids for school. Parents are set to embrace the morning...
Helga TonnaMar 30, 20232 minWhat are the health consequences of air pollution?Exposure to high levels of air pollution can cause a variety of adverse health outcomes. It increases the risk of respiratory infections,...
Helga TonnaFeb 1, 20232 minSix tips for Winter Wellness1 Warm Up. There is nothing like warming up with a nice cup of cocoa. Try our Pure Collagen Cocoa Magic. Collagen has many benefits and...
Helga TonnaMay 25, 20222 minLet’s talk proteinOne of the arguments I am frequently faced with as a Vegan is the protein debate of animal protein versus plant-based protein. I can...
Helga TonnaDec 20, 20212 minIs my child following a healthy diet?Weaning babies on the right nutritious diet is a worry for most parents. I remember doing extensive research on how to wean my daughter....